Today, on World Mental Health Day 2025, we turn our focus to a community whose emotional and psychological needs are often overlooked: children living with Duchenne Muscular Dystrophy (DMD) and their families. While advancements in medical care have improved physical outcomes, the mental health impact of Duchenne is profound and frequently invisible.

Living with Duchenne Muscular Dystrophy brings emotional as well as physical challenges. This blog explores practical mental health strategies for patients and families, from professional therapy and support groups to mindfulness, routines, and creative outlets. Discover how small, consistent steps can build resilience, reduce isolation, and nurture well-being. With the right tools and community support, families can foster hope and strength together.

On a summer’s afternoon, lost in depression, a father imagines his son Theodor soaring through clouds like a superhero. The vision pulls him from despair, reminding him of Theodor’s fierce intelligence, courage, and defiance in the face of Duchenne muscular dystrophy. In his son’s gaze, he finds strength and hope, carried aloft by love. Theodor whispers the simple truth that restores him: “All will be ok, Daddy, all will be ok.”

This December marks 10 years of support from Tenors Unlimited, who return to St Martin’s Church on Dec 12 for a magical Christmas concert in aid of Harrison’s Fund. Don’t miss their powerful performance of Carry You—a song inspired by founder Alex Smith’s Ironman challenge with his son Harrison. Download the track, join us on the night, and help us make a difference for families facing Duchenne.

We are absolutely thrilled to welcome the wonderful Carole Ann, founder of Truly Carole Ann, to the Harrison’s Fund family! Carole Ann is bringing style, heart, and community together with a Charity Fashion Show & Garden Party — and trust us, you won’t want to miss it. In Aid of Harrison’s Fund on Friday 25th April, 10am – 2pm at the Truly Carole Ann Studio, Maplehurst, Ashtead, Surrey. Cost £5 (pre-purchase only and includes a raffle ticket!)

Dan is running three marathons (in Paris, Stockholm, and Cannes), along with several half-marathons and 10k events, to raise awareness and funds for Harrison’s Fund, the UK’s first charity specifically focused on the mental health needs of families affected by Duchenne Muscular Dystrophy (DMD).