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'You Are Strong' - Edition 8
Edition 8 of the 'You are Strong' Newsletter from Harrison's Fund
Alex Smith
Oct 130 min read
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Harnessing Hope to Enhance Mental Health
Living with Duchenne Muscular Dystrophy (DMD) presents unique challenges that ripple through every aspect of family life. The emotional and mental health toll can be profound, yet there is a powerful resource that families can draw upon to navigate these difficult waters. This resource is hope. It acts as a beacon, guiding families through uncertainty and hardship, helping them to maintain resilience and emotional well-being.
Alex Smith
Oct 93 min read
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Explore Psychological Support Options & Practical Steps for Mental Health
Living with Duchenne Muscular Dystrophy brings emotional as well as physical challenges. This blog explores practical mental health strategies for patients and families, from professional therapy and support groups to mindfulness, routines, and creative outlets. Discover how small, consistent steps can build resilience, reduce isolation, and nurture well-being. With the right tools and community support, families can foster hope and strength together.
Alex Smith
Sep 254 min read
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My Son, Oskar
A father writes to his son Oskar, calling him his greatest teacher. Through Oskar’s gaze, smile, and innocent wonder, he finds release from anger, permission to surrender, and glimpses of pure presence. From sunflowers and raindrops to the silver hairs in his beard, Oskar helps him see life in its truest form—beyond thought, grief, and struggle. In gratitude and love, he honours Oskar’s wisdom and healing spirit.

Nick Taussig
Sep 191 min read
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10 Years in Harmony: Tenors Unlimited and the Song That Carries Us All
This December marks 10 years of support from Tenors Unlimited, who return to St Martin’s Church on Dec 12 for a magical Christmas concert in aid of Harrison’s Fund. Don’t miss their powerful performance of Carry You—a song inspired by founder Alex Smith’s Ironman challenge with his son Harrison. Download the track, join us on the night, and help us make a difference for families facing Duchenne.
Alex Smith
Jul 233 min read
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Fundraiser Stories: Welcome to the Family, Truly Carole Ann!
We are absolutely thrilled to welcome the wonderful Carole Ann, founder of Truly Carole Ann, to the Harrison’s Fund family!
Carole Ann is bringing style, heart, and community together with a Charity Fashion Show & Garden Party — and trust us, you won’t want to miss it.
In Aid of Harrison’s Fund on Friday 25th April, 10am – 2pm at the Truly Carole Ann Studio, Maplehurst, Ashtead, Surrey. Cost £5 (pre-purchase only and includes a raffle ticket!)
Alex Smith
Apr 151 min read
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